Salad dressing, russian dressing, low calorie is a type of Fats and Oils. The most significant nutrients in Salad dressing, russian dressing, low calorie are listed below.
Water
|
65 g
|
65
|
g
|
65%
|
Energy (calorie)
|
141 kcal
|
141
|
kcal
|
|
Energy (joule)
|
592 kJ
|
592
|
kJ
|
|
Protein
|
0.5 g
|
0.5
|
g
|
0.5%
|
Total lipid (fat)
|
4 g
|
4
|
g
|
4%
|
Ash
|
2.9 g
|
2.9
|
g
|
2.9%
|
Carbohydrate, by difference
|
27.6 g
|
27.6
|
g
|
27.6%
|
Fiber, total dietary
|
0.3 g
|
0.3
|
g
|
0.3%
|
Sugars, total
|
21.87 g
|
21.87
|
g
|
21.87%
|
Calcium, Ca
|
19 mg
|
19
|
mg
|
0.02%
|
Iron, Fe
|
0.6 mg
|
0.6
|
mg
|
|
Magnesium, Mg
|
0 mg
|
0
|
mg
|
|
Phosphorus, P
|
37 mg
|
37
|
mg
|
0.04%
|
Potassium, K
|
157 mg
|
157
|
mg
|
0.16%
|
Sodium, Na
|
868 mg
|
868
|
mg
|
0.87%
|
Zinc, Zn
|
0.1 mg
|
0.1
|
mg
|
|
Copper, Cu
|
0.01 mg
|
0.01
|
mg
|
|
Selenium, Se
|
1.6 µg
|
1.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
6 mg
|
6
|
mg
|
0.01%
|
Thiamin
|
0.007 mg
|
0.007
|
mg
|
|
Riboflavin
|
0.013 mg
|
0.013
|
mg
|
|
Niacin
|
0.002 mg
|
0.002
|
mg
|
|
Pantothenic acid
|
0.135 mg
|
0.135
|
mg
|
|
Vitamin B-6
|
0.009 mg
|
0.009
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
4.6 mg
|
4.6
|
mg
|
|
Vitamin B-12
|
0.12 µg
|
0.12
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
20 µg
|
20
|
µg
|
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
33 IU
|
33
|
IU
|
|
Lycopene
|
628 µg
|
628
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.4 mg
|
0.4
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
6.7 µg
|
6.7
|
µg
|
|
Fatty acids, total saturated
|
0.6 g
|
0.6
|
g
|
0.6%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.4 g
|
0.4
|
g
|
0.4%
|
18:0 octadecanoic, stearic fatty acid
|
0.2 g
|
0.2
|
g
|
0.2%
|
Fatty acids, total monounsaturated
|
0.9 g
|
0.9
|
g
|
0.9%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.9 g
|
0.9
|
g
|
0.9%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.3 g
|
2.3
|
g
|
2.3%
|
18:2 undifferentiated
|
2 g
|
2
|
g
|
2%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.3 g
|
0.3
|
g
|
0.3%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
6 mg
|
6
|
mg
|
0.01%
|
Phytosterols
|
10 mg
|
10
|
mg
|
0.01%
|
Tryptophan
|
0.007 g
|
0.007
|
g
|
0.01%
|
Threonine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Isoleucine
|
0.029 g
|
0.029
|
g
|
0.03%
|
Leucine
|
0.043 g
|
0.043
|
g
|
0.04%
|
Lysine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Methionine
|
0.013 g
|
0.013
|
g
|
0.01%
|
Cystine
|
0.009 g
|
0.009
|
g
|
0.01%
|
Phenylalanine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Tyrosine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Valine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Arginine
|
0.035 g
|
0.035
|
g
|
0.04%
|
Histidine
|
0.012 g
|
0.012
|
g
|
0.01%
|
Alanine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Aspartic acid
|
0.042 g
|
0.042
|
g
|
0.04%
|
Glutamic acid
|
0.061 g
|
0.061
|
g
|
0.06%
|
Glycine
|
0.015 g
|
0.015
|
g
|
0.02%
|
Proline
|
0.021 g
|
0.021
|
g
|
0.02%
|
Serine
|
0.041 g
|
0.041
|
g
|
0.04%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|